Teeth Whitening Tips at Home – Teeth Whitening Remedies

Teeth Whitening Tips at Home – Teeth Whitening Remedies

Why do teeth get yellow?

To figure out how to whiten our teeth, we have to know why they get yellow in the first place. There are several factors that play a part, including genetics, what kind of food and drink you consume, and how well you practice oral hygiene. A tooth is made up of 4 tissues-enamel, which is the strong white covering that protects the tooth, dentin, which supports the enamel and is a hard yellow material that carries nerves, pulp, which is at the center of the tooth and contains blood and lymph vessels, and cementum, which covers the root of the tooth.

The enamel and dentin is what play the biggest role in color. Certain food and drinks will directly stain the enamel, yes, but over time the two biggest culprits are the nasty food and drink that actually break down the enamel, and weakening enamel as we age. As the enamel breaks down, it reveals the yellow dentin underneath. These remedies will focus on whitening teeth that have already lost some white enamel, but it’s also good to keep in mind that doing things to strengthen enamel is just as important so you can keep it from breaking down further. An ounce of prevention is worth a pound of cure (or whitening!)

How to Use Lemon Juice for Teeth Whitening:

You can use lemon either by gargling or scrubbing your teeth with lemon peel.

1. Lemon

  • Mix 1 teaspoon of water with 1 teaspoon of freshly squeezed lemon juice.
  • Use this to brush your teeth for a minute thoroughly.
  • Wash with water and brush your teeth with your regular toothpaste.
  • Or apply it on the teeth with your fingers and leave on for 5 – 10 minutes.
  • Make sure to rinse your mouth with clean water
  • Repeat twice a week.

2. Lemon Peel

  • Peel a lemon and apply this lemon peel on he teeth.
  • Rub it all over the teeth for a minute or two then rinse with water.
  • Continue doing this process regularly.
  • Or blend lemon peel with water to make a fine paste.
  • Use this to brush your teeth then rinse off thoroughly with clean water
  • Repeat three times a week.

3. Lemon with Salt

  • Mix1 teaspoon of salt in 2 – 3 teaspoons of fresh lemon juice and use as a toothpaste.
  • Let it sit for few minutes and rinse it with water thoroughly.
  • Or use a toothpaste which contains salt or lemon extracts.
  • Or apply diluted lemon juice on your teeth and leave for 5 minutes.
  • Massage your teeth with sea salt with your fingers then rinse with clean water.
  • Follow this process twice a week.

Courtesy of HomeRemediesForLife

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