Stomach Disorder Tips Urdu Maiday ki kharabi

Stomach Disorder Tips Urdu Maiday ki kharabi

197-stomach-disorder-tips-urdu-maiday-ki-kharabi

Kachy sabz aam maiaday aur antrion kay ilaj kay liy bohat mufeed hain. 1-2 kachy aam jin ki ghutali abhe puri trha na bani ho namak aur shahad kay sath khana garmi, eshaal, paichas, bawaseer, subha kay azmahlalal, purani bad hazmi, fasad e hazam aur kabaz kay liay bohat muasar ilaj hay.

Kachy aam safravi beemarion mein bhe umaada ilaj bilghza hain. Kachya aam mein paiy jany walay acids safrrah ka ikhraj barha daity hain aur antrion kay liy jaraseem kush maady ka kirdar ada krty hain. Kachay aam rozana shahaid aur kali mirch kay sath khana safarah say nijat daita hay. Bacteria ki waja say protein kay jozway badan na banany ki kafiaiat, yarkan aur chapaki mein bhe muasar rehta hay. Kachy aam ka mazkoora estmal jigar ko takwiat daita hay aur esay sehat mand rekhta hay.

197-stomach-disorder-tips-urdu-maiday-ki-kharabi-

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