Green Tea Health Benefits – Green Tea K Faiday

Green Tea Health Benefits – Green Tea K Faiday

Green tea is known as one of the most useful products because it contains many substances that play an important role in the human body.

Zinc present in large quantity, Zinc plays an important role in the normal course of pregnancy.

Green tea have lots of benefits for our health as well it protect us form many diseases and active our immune system to fight against diseases and infections.

If we drink 3 to 4 cups green tea daily then we don’t need to go to doctor.

6 amazing Green tea health benefits:

1. It protects us from several diseases like Cancer, high blood sugar and inflammation.

> It contain essential antibiotic’s that don’t let to dry our cells and give maximum protection against Cancer and HIV and AIDS.

2. Contain nutrients and ingredients that burns our body fats and protect us from obesity.

It also helpful in weight loss, heart, liver and kidney diseases.

3. If you drink green tea regularly, it strengthen your mind, improve your mood, enhance memory and brain activity.

Also regularly intake slows down and stops the aging of cells and contributes to rejuvenation and long service life.

4. Improves the flexibility of the body and the nervous system. Also it is strong remedy for obesity.

Green tea is a beauty tool that expands the skin and opens the pores.

5. It helps to balance cholesterol levels in the blood and other pollutants, and deposits on the walls of blood vessels.

Because of its diuretic effect, it stimulates the excretory system, the kidneys and the bladder as well as high blood pressure and heart disease.

6. During the summer heat, it is best Continue reading

Garlic to Lower Cholesterol Level Naturally

Garlic to Lower Cholesterol Level Naturally

How Garlic Lowers Cholesterol

Urdu main iss post ko parhnay k liaye iss post k akhir per jain wahan lehsan say cholesterol kam karne ka tarika likha huwa hay.

The use of garlic as an aid for improving health is older than its use as a food. In ancient times, the garlic bulb was considered a common treatment for deafness, dropsy (abnormal accumulation of fluid in the body), intestinal parasites, leprosy, respiratory illnesses, and loss of appetite. Today, garlic is more commonly used as a food or food seasoning.

It is available in its natural bulb form and as a tablet, capsule, dried powder, and aged extract. However, raw garlic, which has a high concentration of a sulfur-containing compound called allicin, is more medicinally powerful than cooked garlic. Research on garlic’s cholesterol-lowering effects has been inconsistent, mostly due to poorly designed studies and differences in the garlic preparations used.

In the early 1990s, evidence suggested that garlic reduced cholesterol 9 to 12 percent, but in 2000, a review of the evidence found that garlic reduced cholesterol by only 4 to 6 percent. A study that used dried garlic powder over 8 to 12 weeks showed significant reductions in total cholesterol, LDL cholesterol, and triglycerides, but the effect didn’t last beyond Continue reading

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