Garlic to Lower Cholesterol Level Naturally

Garlic to Lower Cholesterol Level Naturally

How Garlic Lowers Cholesterol

Urdu main iss post ko parhnay k liaye iss post k akhir per jain wahan lehsan say cholesterol kam karne ka tarika likha huwa hay.

The use of garlic as an aid for improving health is older than its use as a food. In ancient times, the garlic bulb was considered a common treatment for deafness, dropsy (abnormal accumulation of fluid in the body), intestinal parasites, leprosy, respiratory illnesses, and loss of appetite. Today, garlic is more commonly used as a food or food seasoning.

It is available in its natural bulb form and as a tablet, capsule, dried powder, and aged extract. However, raw garlic, which has a high concentration of a sulfur-containing compound called allicin, is more medicinally powerful than cooked garlic. Research on garlic’s cholesterol-lowering effects has been inconsistent, mostly due to poorly designed studies and differences in the garlic preparations used.

In the early 1990s, evidence suggested that garlic reduced cholesterol 9 to 12 percent, but in 2000, a review of the evidence found that garlic reduced cholesterol by only 4 to 6 percent. A study that used dried garlic powder over 8 to 12 weeks showed significant reductions in total cholesterol, LDL cholesterol, and triglycerides, but the effect didn’t last beyond Continue reading

Nazlay Kay Liaye Desi Totka Flu Ilaj

Nazlay Kay Liaye Desi Totka Flu Ilaj

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Badam ki girri pani mein bhigo dain aur khashkhash bhe saaf kar ke bhigo dain aur misri ko alaihda pees lain, raat ko badam aur khashkhas kot lain aur garm doodh mein pakain. Misri hasab e zarorat dalain phir raat ko pi kar so jain. Nazala say jo sar dard, dant dard, jo masla bhe hoga InshaAllah 2 dafa karny say bilkul theek ho jaiy ga.

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