Papita kay Faiday Papaya Health Benefits

Papita kay Faiday Papaya Health Benefits

179-papita-kay-faiday-papaya-health-benefits

Dosray tmam phalon kay mukablay mein papeetay mein karoteen ki mikdar sab say ziada hoti hay jo ghiza ko hazam vitamin A mein tabdeel krny ki salahiat rakhti hay. Hararat kam honay k baias dieting krnay walon mein ye bohat makbool hay. Eskay andar hateen wafar mikdar mein majood hay. Papeetay mein majood Pay nami khamra nizam e hazam ko durast rakhta hay. Mazoor afrad kay liay ye aik behtreen ghiza hay kion kay ye aasani say chabai ja sakti hay aur nigli ja sakati hay. Zakhomon kay oper papeetay kay tokray rakhany say wo jald bhar jaty hain.

179-papita-kay-faiday-papaya-health-benefits-

Related Posts Plugin for WordPress, Blogger...

___________________________________________________________________