Onion Health Benefits Urdu Piyaz kay Faiday

Onion Health Benefits Urdu Piyaz kay Faiday

177-onion-health-benefits-urdu-piyaz-kay-faiday

Pakistan mein piaz aik awami ghiza hay. Hamaray han dophar kay wakat piaz kay sath roti khany ka rewaj hay. Mehnat o mushakar kay aadi afrad ki ye man pasand khurak enhain din bhar ki thakawat say bachati hay aur enhain pori tawanai muhaia krti hay. Kachy piaz ka estmal khul kar peeshab lata hay aur eska estmal amraz e chasham mein mufeed hota hay. Agr aankhain aashoob ko ai hu to piaz ka pani aur khalis shahaid ham wazan lay kar dono ko mila kar salai say aankh mein lagany say aankhan saaf ho jati hain. Kia ye bat hariat angaiz nahi kay ensani badan kay mazboot tareen uzwo yani dil ka ilaj say zaiada nazak tareen sabzi balkay eskay bareek tareen pardon ya paton say kia jata hay. Ap ko es bat par zaror hariat hogi magar aisa hay aur ap ko tasleem krna pary ga kay unani hukma ka ye faisal bilkul darust aur 100% mufeed hay kay piaz ki en nazuk pankhrion mein goshat paida krny wala namkiat aur vitamins ki kaseer tadad pai jati hay. Chunacha muhakakeen ka ye atal faisla hay kay piaz dil jaisy aham aaza e raisha kay ird gird charbi jama nahi honay daita kion kay piaz kay chiknay cells mein charbi ki tahain jamnay say kasir rehti hain. Goaia es mamuli sabzi mein kudrat nay dik lay shafai ajza kot kot kar bhary hain. Roti kay sath piaz ki ganth estmal ki jiay to ye aik umanda saalan ka kam daita hay. Agar 2 rotion kay sath adha pao piaz aur aik chantank khaia jaiy to pury din kay ghizai ajza ensan ko hasil ho jaty hain. Piaz badan ki zahrili hawa ko roghani ajza say pak kar daita hay aur pait say nikalny wali bad boo dar reeh mein affaka hota hay.

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