Nend Na Aye Desi ilaj

Nend Na Aye Desi ilaj

71-nend-na-aye-desi-ilaj

1. Khaskhash ka tail kanpati par malny say jald nend aa jati hay.

2. Agar nend na aa rahi ho to surkh tamatar kat kar es par cheeni chirak kar khany say nend na aany ki shikaiat door ho jati hay.

3. Agar nend na aany ki shikaiat ho to sony say phaly piaz kha lain.

4. Fruit chatt khany say be nend aa jaty hay.

5. Baaz ukkat sar ma khushki ki waja say nend ni aati, sar par malish karny say be nend aa jati hay.

6. Chaiay (tea) aur kaafi ka estmal kam kr kay doodh ka estmal kren.

7. Garm pani main namak mila kar sony say phaly chand minute tak paon es main dobonay say be nend aa jati hay. Naaf man sarson ka tail lagany say be nend aa jati hay.

71-nend-na-aye-desi-ilaj-totka

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