Mango Health Benefits in Ramzan urdu Jariyan

Mango Health Benefits in Ramzan urdu Jariyan

165-Mango-health-benefits-in-ramzan-urdu-jariyan

Aam musam garma ka phal hay. Garmion main bahir nikalny, dhoop main chalny phirny say loo lag jati hay. Loo lagny ki surat main shidat ka bukhar aata hy, eyes surkh ho jati ho jati hain. Pas loo ka asraat khatm krny kay liy kacha aam lay garm raakh main daba dain. Thori dair bad narm hony par bahir nikal dain, eska rus lay kar thandy pani main cheeni mila kar dain. Ye tariaq ka kam kry ga. Aam kay boor ka powder bana kar rozana subha nihar muh cheeni mila kar estmal kren, chand roz main jariyan jata rehy  ga. Jin logon ko peeshab rukny ki shikaiat ho to wo aam ki jarr ka chilka, barg e shesham aik tola, aik sair pani dal kar josh dain, jab tesra hisa reh jaiy to thanda kar kay cheeni mila kar nosh kren. Peeshab khul kar aaiy ga. Aam khoon khoob paida kar kay  badan main chamak damak paida krta hay. Aam takreeban aik mukmal ghiza hay. Es liay ramzan main aftari main zaror zaror shamil ki jiay. Tandrust maiday waly pait bhar kar aam khaian aur es kay bad doodh ki patli lasi ya taza pani pi kar ghari neind ka lutaf hasil kar skaty hain. Dublay patlay log es musam main jee bhar kay aam khaian to enka jism bhar jaiy ga.

165-Mango-health-benefits-in-ramzan-urdu-jariyan-

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