Khansi aur Galay Ki Kharabi Ka Desi Ilaj

Khansi aur Galay Ki Kharabi Ka Desi Ilaj

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Kadeem tibbon, tibb e chain aur tibb e islami ke mutabik khizan ka musam bilkhusoos phaiphron ke liy muzar sabat hota he. Chunacha es musam mein cheinkon ki bharmar hoti hay. Naak behti hay, gala kharab rehta hay aur khansi hoti he aur ye takleef raat aur din ke kisi hisay mein ho skti he. Es liy enka mukbla kreny ke liy zarori dawaian wagaira phaly bhe frahim rakhni chayae masaln koi acha baam kholty pani mein dal kar eski bhaap lainy say naak ki androni jild warm say mehfooz rahy gi to galy ki kharash ko araam aaiy ga. Esi trha garm pani mein addha lemon nachor kar khalis shahaid mila kar eski chuskian lainy say bhe bohat arram phonchay ga.

Aik piali garm kehway mein long, darr cheeni, siah mirch aur sonth ke safoof ki ak chutki dal kar esy shahaid say meetha kar ke peeny say bhe faiada hota hay. Es say naak khulny ke elawa gala bhe saaf hota hay aur jism mein hararat ke bharny sy sardi ka zoor bhe toot jata hay.

Ghar mein banfsha aur barg e tulsi taza ya khushk majood rahy to enki chai bhe bohat mufeed sabat hoti he.

Yun to hamray han lehsan ka estmal aam khanon mein bohat aam he laikin chonkay esy khoob bhoona jata hay eski dawai khosiaat khatm ho jati hain. Es liy khazan ke aaty aaty eski chatni ka estmal krny say sardi ke awariz ke elawa khoon mein muzar roghni ajza yani cholesterol aur tri galcrides ki satha bhe kam rehti hay. Riaah aur gas ki takleef kam hoti he to aanton ki harkat darust rehti hay. Nashtay aur raat ke khany ke sath lehsan, hari mirch, hary dhaniay aur podeeny ki chatni ka estmal zaror krna chahayae.

Badalty musam ke takazay pory kejiay. Es say hariaye nahi, mokabla ki jiay. Eska asal takaza yehi he ka ap khud ko mazboot aur tawana rakhain.

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