Kamzoor Jism Aur Hazma ki Kharabi Ka Desi ilaj

Kamzoor Jism Aur Hazma ki Kharabi Ka Desi ilaj

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Q. Mein kafi zaiad kamzoor hu khaia hua theek say hazam nahi hota, meda jigar theek nahi rehta, khoon ki kami he. Jism pholnay aur mota hony ka koi nuskha bata dain, ghar waly magni ka sooch rahy hain, kehtay hain thora jism banao.

Answer : Umanda asali javarish jalinoos 3g subha, dophar aur raat ko ghiza kay bad khain.

Safoof namak sulamani soty wakat pani kay sath phank lain. Eski mikdar o khuraak tabib sy maloom kren jin say ap ye khreedain.

Ghiza main badam, kishmish, shahaid(honey) nashty mein lain, parathy say parhaiz kren. Roti par desi ghee dal sakty hein. Bakry ka goshat roti sehat banany kay liay umanda ghiza hay. Desi ghee main bhoon kar khain. Roti bhe khain, meethy angoor, aaam bohat moffeed hain.

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