Jai kay Faiday Urdu Barley Benefits

Jai kay Faiday Urdu Barley Benefits

121-jai-kay-faiday-urdu-Barley-Benefits

Jai ghazaiat k lihaz sy bharpur ghiza hay aur hajam k hawaly say 12% protein ki hamal hay. Vitamin E aur Vitamin B complex wafar mikdar main majood hain.Es k elawa es main potashiam, calcium aur magnism bhe pai jaty hain. Jo dosry vitamins k sath mil kr haddion aur danton ko mazboot banaty hain. Halia tehkeek say sabat hua hy k jaei cholesterol ki satha ko kam krti hay.

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