High Blood Pressure Control karne ka Tarika Urdu

High Blood Pressure Control karne ka Tarika Urdu

229-high-blood-pressure-control-karne-ka-tarika-urdu

Khushak podeena ak chutaki, khushak allo Bukhara 2 adad, pani darrh cup.

Tarkeeb: Pani ko daigchi mein dal kar halki aanch par rakhain aur podeena aur allo bukhra bhe dal kar etna pakaian ke pani ka ak cup reh jay.

Tarkeeb Estmal : Ye thanda kehwa din mein 2 bar estmal kren.

229-high-blood-pressure-control-karne-ka-tarika-urdu-

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