Healthy Foods That Can Help Your Child Gain Weight

Kamzor Bachon Ko Mota Karna – Healthy Foods That Can Help Your Child Gain Weight

Food For Your Underweight Child To Be Healthy And Happy Best Protein Rich

The Most people are associate being in underweight with a the lack of food. However, there are many possible of reasons why a child would be a underweight aside from inadequate food a intake.

Some children is may still a suffer from being to underweight despite is the healthy foods that their a parents are providing them. The problem is may lie not in a the food or the amount of food that is the child eats during a meal, but in the frequency or number of meals that the child gets to eat.

Top 20 Super Healthy Weight Gain Foods for babies & kids

Do you worry that your baby is not gaining weight properly? Welcome to the club! A study says that 85 % of Moms fret over their baby’s weight and are always searching for healthy weight gain foods for their babies.

So what is a worried Mom to do? Simple, the solution for it is:

“Look at the Baby, Not the scales”

It sounds very simple, but very difficult to follow!

Weight gain according to age

  • Till 3 months babies gain about 175 to 210 g per week.
  • Doubles the birth weight by 5 months.
  • For remaining 1 year they gain about 400 g of weight every month.
  • Trebles the birth weight by 1 year.
  • 4 times the birth weight by 2 years.
  • 5 times the birth weight by 3 years.
  • 6 times the birth weight by 5 years.
  • 7 times the birth weight by 7 years.
  • 10 times the birth weight by 10 years.
  • On an average a child gains 2 kg every year between 3 to 7 years of age and 3 kg per year after that till pubertal growth spurt begins.

Weight Gaining Foods for Babies : available at the end of this post.

General Tips for Introducing Weight Gaining Foods for Babies

  • Try introducing every new food every week, be patient, don’t expect immediate weight gain.
  • Till the baby is exclusively breast fed, breast milk helps best to gain weight.
  • Try these Home Remedies for weight Gain in children only after the baby has started solid diet.

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Weight Gain Home Remedies – Wazan Barhanay Ka Nuskha

Weight Gain Home Remedies – Wazan Barhanay Ka Nuskha

Powerful Drink for 4 to 5 Kilos Weight Gain in 2 Weeks

Weight Gain Drink to Gain 4 to 5 Kilos in 2 Weeks

Do you have a lean or a slim body? Want to gain some weight to look more pleasant? If yes, you are at the right place as here I have the best solution for you to gain weight. Here, I am going to share with you the recipe to make weight gain drink at home and it will let you gain four to five kilos in two weeks only.

Homemade Weight Gain Drink to Gain Weight in 2 Weeks

To make a drink at home to increase your weight within two weeks, the ingredients you will need are


  • Milk, one glass
  • Banana, two
  • Almonds, five
  • Coconut (powdered), two spoons
  • Raisins, two spoons
  • Sugar, one and a half spoon

procedure to gain weight fast – Steps to gain weight fast :

  • Take one glass of boiled milk. Also, keep the almonds soaked in water overnight.
  • Grind all of these ingredients except coconut and blend the ingredients.
  • Now, add two tsp of coconut powder in one glass of this drink and mix well.
  • Drink for weight gain is ready for use now.
  • You may skip sugar if you do not want to use sugar.

How to Use:

Use the drink daily once and continue using it for one month.

After using this drink, take two green cardamom seeds and chew Continue reading

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