Nend Lanay k Liaye Desi Nuskha

Nend Lanay k Liaye Desi Nuskha

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Looki ko cheel kar ubaal kar grind kr kay doodh, ellaichi dal kar cheeni dal dain. Barf dal kr rozana subh o sham patala ya garha juice pian. Rozana chand din peeny say pursakoon neid aaiy gi. Es say demagh aur yadashat bohat bhatar ho jati hay.

Baadam ka khalis tail 2-3 drops naak main dal soain. Lajwab nend aaiy gi.

Gulaab ka attar ya jo bhe khushbo jo apko pasand ho takiay par lgain bohat pursakoon niend aaiy gi.

Khashkhas ka tail kan pation par lga kar so jain bohat ghari nend aaiy gi.

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Nend Lanay ka Desi Nuskha ilaj

Nend Lanay ka Desi Nuskha ilaj

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sotay wakat 5 tolay almost 1 chatank wazani kolay piaz lay kar thoray pani main ubalin aur phr aidha glass taiz garm doodh main en ublay huay piazon ko dal dain kuch dair k bad neem garm doodh chuskian lay kar pian. Es amal kay agay nend ki golain bhe heech hain. Mashallah khoob nend aiy gi.

Sony say phaly aik chutki pisa hua dhania zaban kay neechy rakhny say achi nend ati hay.

soay ka saag sarhany rakhny say achi nend ati hay.

Mehandi kay paty sarhany main rakhny say achi nend ati hay.

Hasab e zarurat babona boti ki tea say achi nend ati hay.

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Nend kay Liaye Totka

Nend kay Liaye Totka

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Bay khawabi kay marz main kaddo ka gooda dahi main shamil kr k ya phr eska raiata estmal kren. soty waqat kaddo kay rogan say malish kren. Esy khaskhas kay sath khany say bhe pursakoon nend ati hay.

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