How to Get Pink Lips Naturally at Home Fast

Home tips for pink lips

Bright, natural pink lips signify youth and beauty. Many young children are naturally blessed with rosy lips and over time the lips may darken.

To brighten a dark upper lip color with home tips for pink lips, you need to look at your overall diet 1st.

Home tips for pink lips
Coffee, tea, red wine and smoking can lead to the darkening of the upper lip. Residues cause stained lips, lipstick to darken or look.

Once you eliminate these problems, try some simple natural home remedies to brighten your dark lips. Our home tips for pink lips are also effective for women and men dark lips.

How to Get Pink Lips Naturally at Home Fast

1. Pour 1 tbsp Honey and 2 tbsp Lime juice in a cup and stir well.

The mixture over the lip every day for about four days in a natural way to lighten your upper lip color. Make sure the mixture on the lip leave for at least 30 minutes.

2. Mix 1 tbsp double cream and 3 strands saffron in a cup. Apply it. To your dark upper lip every day for a month Let the cream mixture to air dry on the lip and he should make it easier.

3. Mix 1 cup coriander with a small amount of water in a blender. Pressing, pass the juice from the coriander with a fine sieve. Dip a cotton ball in the juice and Continue reading

Banana Diet Plan for Weight Loss

Banana Diet Plan for Weight Loss

How To Do A Banana Diet Plan For Detox, Weight Loss And Health

Banana diet plan, or a banana island, is an easy and sweet way to detox, start your weight loss journey and aid your body’s healing.

I’ve done several banana diets (or banana islands) myself and have also coached other people through their own banana cleanse.

Today, I am going to talk about all the ins and outs you need to know about this process and how you can do it yourself.

The benefits of bananas

Bananas are one of the world’s healthiest foods. One of the greatest things about bananas is that they are available year round anywhere you are and they are also cost effective, if you look at the calories that they provide.

Bananas are rich in B vitamins and magnesium and they contain zero cholesterol. When ripe they are also packed full of simple sugars and a great way to give your body an energy boost.

Bananas are high in potassium – a mineral that allows you to maintain healthy blood pressure and heart function. A medium banana contains 400+mg of potassium.

Studies (1) show that a diet rich in potassium helps you prevent high blood pressure and protects against atherosclerosis (heart disease).

Bananas also improve your digestion due to them being high in fiber, which helps regulate the speed of digestion and allows for regular bowl movements.

Bananas contain fructooligosaccharides (FOS) – a unique type of carbohydrate that helps maintain “friendly” gut bacteria in your lower intestine.

There was a study done (2) where participants ate 2 bananas per day for 2 months and this led to a significant increase of bifidobacteria, leading to a much better digestion and nutrient absorption.

What is a banana diet?

The banana plan is very much what it sounds like – you eat bananas for a period of time.

I’ve personally done the banana diet myself several times, lasting from 3-12 days and I often get questions from people that ask: “Should I just drink bananas? Can I add milk to my smoothies? Can I drink coffee? Can I add sugar to my smoothies?”

The point of a banana island is that you eat bananas.

In saying that, I would now definitely recommend adding greens (like lettuce, celery, micro greens) and even coconut water to your banana meals.

In this way, you will be getting more minerals and other nutrients.

Other than that, you don’t eat any other foods or substances. No coffee, sugar, spices, or any other foods other than just bananas, greens and coconut water. That’s it — simple and sweet.

How long should a banana diet last?

If you wanted to give your system a quick re-boot, you can do a one day or a weekend banana cleanse, starting on Continue reading

How to Get Chubby Cheeks Naturally

How to Get Chubby Cheeks Naturally Home Remedies

How to Get Chubby Cheeks

Videos available in Urdu

Your cheeks have a huge impact on how you look. Chubby cheeks create a youthful appearance, high cheekbones are considered attractive by many and saggy cheeks are often a sign of aging.

One’s face looks fuller at a younger age due to the presence of subcutaneous fat under the skin. This fat is especially located along the cheeks, giving the face a healthy and chubby appearance.

The subcutaneous fat reduces with age, resulting in saggy cheeks and an older-looking appearance. A sunken, sallow face can occur for a variety of reasons and many find it unattractive.

Most babies have chubby cheeks that give them an innocent and beautiful look. Now, many adults prefer chubby cheeks to maintain a youthful appearance.

Trying to get chubby cheeks does not mean piling up fat on your face. You can achieve it by toning your facial skin. A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby look.

Here are 12 very authentic ways and home remedies to get chubby cheeks

1. Rosewater and Glycerin
Rosewater and glycerin is a great combination which tends to work well in forming chubby cheeks. They are found to have wonderful skin benefiting and moisturizing properties. Blend together a mix of both rosewater and glycerin. Rub them over your cheeks at night time, preferably just before you sleep. Leave it overnight and rinse it off with warm water, next morning. They will nourish the skin and keep them hydrated. Repeat this process on a regular basis to achieve chubby cheeks.

2. Honey
Honey is considered as one of the most effective home remedy to get chubby cheeks. They are capable of retaining moisture in skin, thereby making them stay fresh and healthy. The presence of antioxidants does plays a big role in preventing the skin from free radical problems. Make a paste by mixing 1 teaspoon of honey along with papaya. Apply this paste onto your cheeks and leave it like that for about 10-15 minutes. Now rinse it off with warm water. It is better to perform this method during morning. Regular application is required for effective results.

3. Aloe Vera
The natural skin tightening feature of aloe vera will prevent the flattening of cheeks which improves the elasticity of skin. The abundance of antioxidants in aloe vera prevents all kinds of damages caused by free radicals .They are also found to increase the production of collagen which gives a fresh look to skin. Gently massage your cheeks with aloe vera gel for 10-15 minutes,leave it untouched for a while and wash it off with warm water. Repeat this process twice a day for best results. Yet another option is to prepare of juice of aloe vera and consume them at least once a day!

4. Butter
I am sure you might have never thought that applying butter on to your cheeks could actually make it chubby, but yes it’s true! This is one among the best homemade remedial method you can follow. Make a paste by mixing butter and sugar. Apply them on your free times. The best thing about this method is that apart from making your skin soft, they will cover up the skin with extra layer of flab over it. After applying them on your face, make sure you wash them with warm water.

5. Fenugreek
Fenugreek can help you achieve chubby cheeks in real quick time. They are rich in vitamins and antioxidants which prevents radical damages and promotes smooth and healthy skin. Prepare a thick paste by mixing 1 teaspoon of fenugreek powder and water. Apply this paste on your cheeks and massage gently. Leave your face untouched for 10-15 minutes. Once the paste gets completely stuck onto the face, you can rinse it off with warm water. You can also apply this paste once or twice daily.

6. Olive Oil
Olive oil is a time-tested remedial method to achieve chubby cheeks. They have healthy monounsaturated fats which helps in maintaining healthy and bubbly skin. They are found to work well as a perfect moisturizer for dry skin and hence ensures softer skin. Make sure you consume at least 1 tablespoon of pure olive oil daily. Gently Continue reading

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